Why is Taking Care of Your Mental Health So Important Nowadays? 3 Important Reasons by Julie Taeko

Not to state the obvious, but we’ve all “survived” a pandemic — some people in the USA are completely over it; others are worried about the new deltacron variant and future ones to come. Beyond the obvious, the next generation (Gen Z) are bringing stronger awareness of mental health to the forefront, setting boundaries, and taking no prisoners. Think Simone Biles — the best gymnast in the world right now — who refused to perform her life-threatening stunts due to her mental health not being in tip-top shape. And I salute her! We all need to learn from her bravery and learn to stick up for ourselves when it matters most. If she had injured herself, it wouldn’t have affected you or me, only her, her entire career, and her future. She made the best possible choice for herself and I’m so proud of her — even though I clearly don’t know her personally.

Making "Work-from-Home" Work for You as a Woman

Women have been disproportionately impacted by the fallout of the COVID-19 pandemic. In addition to the fact that women typically shoulder the bulk of childcare and domestic responsibilities, those displaced due to closures and layoffs have found themselves looking for work, or trying to juggle working from home with taking care of kids and being at-home teachers. Fortunately, there are alternatives that can help you get your life and your career back on track.

How Domestic Violence Survivors Can Feel Safer at Home

Everyone should feel safe in their own house. However, doing so can be more difficult for those who have survived domestic violence. The end result – a secure property – is enough to motivate survivors, as, once complete, taking action goes a long way in empowering women when they take their safety into their own hands. Once empowered, they’re able to find their voice again. Adhering to security guidelines and implementing other protective measures can help you feel safer at home.

How I “Survive(d)” Severe Eczema and Asthma with Dogs

For my entire life, I have been severely allergic to dogs, cats, birds — you name it. Not only do I get asthma from being in contact with animals, particularly in dusty, dirty houses, with no air flow, but I also become extremely itchy. What’s worse you ask? It’s a toss up!

As a side note, I have been working remotely for the past 1.5 years due to the global pandemic, and have purchased 95% of what we buy for our house on Amazon, so I am sharing all of the links to the products I use on a daily basis. Hope it helps!