All tagged Elderly

Katrina Navallo — A Filipino Expat in Japan, Pursuing a Ph.D. in Southeast Asian Studies in Kyoto University

With a wealth of diverse experiences ranging from consulting for the Asian Development Bank and Civika, a local NPO to working in the Asian Center at the University of the Philippines, Katrina Navallo was ready to embark on a fresh new challenge — one that would take her to Japan to research about migrant workers in the social sciences field at Kyoto University. But it wasn’t without challenges. In fact, she was initially rejected in her first attempt to earn the prestigious Monbukagakusho MEXT Scholarship. Through grit and determination, she studied how to earn the MEXT Scholarship, and crafted a winning application the following year.

After learning about her acceptance, Katrina took an enormous risk by packing her bags, saying 'goodbye' to loved ones, and moving to Japan with close to 0, Japanese language skills. All of this was done, to pursue her dream of earning a Ph.D. in the Graduate School of Asian and African Studies at Kyoto University, in a topic that she was truly passionate about.

The Top 3 Best Salads in Kyoto, Japan

While there are many types of Japanese-style salads that are readily available in Japan, one of the first things that I truly missed are San Francisco-style salads. In the bay area, you can easily obtain enormous, customizable salads with nuts, protein, vegetables, fruits, and even grains at places such as Sweetgreen. One of my personal favorites is a warm, friendly café called Crepevine that serves a hearty Bangkok Thai Chicken Salad with peanuts and a piece of bread on the side. On my recent trip back home, I went to this café at least 3 times with my family.

A Fresh Renewal — 8+ Years as a Housewife to a Self-Made Business Consultant

On a sunny afternoon, I met with an extremely well-mannered, well-dressed, and warm-hearted female entrepreneur — Yoko Yamada of a Business Manners Consulting Company. An inherently positive person, Yoko does her best to uplift others through her seminars. In fact, she even hosts workshops around building self-esteem and self-confidence called, “自分を褒める” or “Praise Myself.”

Every morning without fail, Yoko positively uplifts herself by saying “今日も頑張ろう!” Or, “Let's do our best today!”Recently back from a whirlwind 10-day trip to conduct a Business Manners course for a few companies, Yoko Yamada was full of energy, and dare I say, impeccably dressed. In fact, she looked younger and more vibrant than me, even though she has a 20-year-old son.